Refuge Worldwide x Untitled 909 | chanel – the joy of steps

For the fifth edition of the Untitled 909 show, 909 editor chanel steps up for her radio debut with a 120-focused mix inspired by the recent reading of Caroline William’s ‘Move! The New Science Of Body Over Mind’. In the chapter ‘the joy of steps’, studies find that walking to 120bpm synchronises with the heartbeat, boosting the blood flow to the brain. This helps to let your mind wander, inviting free/creative thinking whilst giving you the feel good factor from exercise.

“All truly great thoughts are conceived while walking.” – Friedrich Nietzsche

Full Untitled 909 residency can be found on Refuge Worldwide here.

Kirk Dambra – Meditation Pitch
INVT & Nicholas G. Padilla – 1000 Years (Dub)
Call Super & Parris – Design of a Body Sublime ft. Fox
Leonce – Vesper
Siete Catorce – Seeds
Dengue Dengue Dengue – Minerals
PEDRO – Para Ti (feat. Xcelencia)
Mina – Circles (feat. Lorenzo BITW)
Shy One – Other Side
NKC – Salon Room
Forest Drive West – Lost Signal
Amazondotcom – Gut Ritual
Omaar – Arriba Y Abajo
César Ch. – Orinoco Dembow
K Wata – What Do U Want? (Henzo’s Tough As Fuck Mix)
Merca Bae & Octubrxlibrv – Katana
ZUTZUT – Te Chupo Todx

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